Apple cider vinegar contains various biologically active compounds and potent antibacterial properties. Using it regularly supplies the body with nutrients and provides a wide range of health benefits. Given that it has strong smell, many people are put off the idea of ingesting it. The good news is that you can reap the same benefits by soaking the feet in ACV!
Apple cider vinegar is undoubtedly one of Nature`s miracles, with a plethora of health benefits and medicinal properties. The simple technique of soaking the feet in ACV has been used for a long time now, and for a very good reason.
Our bodies are prone to accumulation of bacteria and germs, which takes toll on our health. The ones that accumulate on the feet often lead to dry skin, roughness, and infections. Luckily, apple cider vinegar disinfects the feet and kills off any microbes, bacteria, and fungi present.
Benefits of This Foot Soak
1. Deodorize the feet
By eliminating any bacteria that linger on the feet, apple cider vinegar freshens them up and neutralizes any unpleasant odor. Not only does this soak help reduce that unseemly odor, but it can also even eliminate warts and athlete’s foot!
2. Exfoliate the feet
Thanks to its ability to remove dead skin cells, apple cider vinegar helps soften the skin and promote the formation of new, healthier skin cells.
3. Treat Toenail Fungus
Apple cider vinegar is one of the best natural remedies for fungal infections. What makes it so effective is its potent anti-fungal activity and the ability to accelerate the healing process of any infection present.
4. Detoxification
This beneficial soak removes any toxic buildup, boosts the immune system, and prevents the onset of various ailment, conditions, and diseases.
Additional Benefits
- Treat cracked skin on the heels
- Fight Athlete’s foot
- Relieve sore feet muscles
- Treat calluses
- Soothe a bee sting
- Soothe a sunburn
- Eliminate corns and warts
- Fade age and liver spots
- Relieve joint pain
What Do I Need?
Choose raw, organic ACV; it can usually be bought at the local grocery store or pharmacy. Braggs Organic Apple Cider Vinegar which is available to buy on Amazon is one of the best options because it contains all the essential nutrients for you to get the most out of it.
